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Turmeric gummies for Fatty Liver & Curcumin for Detox: The Ultimate Guide:

How can you heal your liver if you have a fatty liver? Turmeric is one of the most popular herbs in Ayurveda, and it’s one of the best ways to address fatty liver and improve liver function naturally, along with curcumin, which has been shown to increase fat burning by 400%! Here’s the ultimate guide on how turmeric and curcumin gummies supplement can help heal your liver!

 

What is Turmeric?

You might be wondering, what is turmeric? Turmeric is a spice that comes from the root of the Curcumin plant. This yellow-orange colored spice has been used as a culinary ingredient and as a medicinal herb for centuries. In some cultures, it’s used to treat everything from an upset stomach to skin conditions such as eczema. It’s also been proven to have anti-inflammatory and antioxidant properties.

What are the benefits of turmeric?

A powerful anti-inflammatory, curcumin is known to help ease pain and decrease inflammation. Studies have also shown that it can protect the liver from damage caused by alcohol consumption, certain medications, and fatty diets. It can also detoxify your liver by removing toxins that have accumulated in your body. These include heavy metals such as mercury, lead and arsenic; prescription drugs such as acetaminophen (Tylenol), non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil); environmental pollutants like polychlorinated biphenyls (PCBs) and dioxins; and other organic compounds like pesticides. Curcumin gummies has also been shown to be beneficial for people who are trying to lose weight.

What are the side effects of turmeric?

The main side effect of turmeric is gastrointestinal discomfort. This can be alleviated by taking the turmeric with food or an antacid like Pepcid AC, Zantac, Prilosec, or Nexium. Some people also experience skin sensitivity to light and increased sunburn risk when they take curcumin-containing turmeric supplements. It’s important to speak with your doctor before starting a new supplement regimen if you have any medical conditions or are pregnant or nursing.

How do I take turmeric?

Taking turmeric is easy—it can be taken in a variety of forms, including tablets, capsules, and tinctures. To take turmeric gummies supplement as a tablet or capsule, take 400 milligrams (mg) of turmeric three times per day. To take it as a tincture, add 1-2 drops to a glass of water and drink once per day. Turmeric should not be consumed with dairy products because it contains curcumin which may inhibit the ability of your body to digest lactose. Be sure to consult with your doctor before taking any new medications or supplements.

 

Turmeric vs. curcumin: Which is better for my liver?

Curcumin is a popular ingredient in turmeric. It has many benefits, including acting as an antioxidant to protect the liver from free radicals, being a strong anti-inflammatory agent, and helping with fat metabolism. What is the difference between curcumin and turmeric? In addition to its many health benefits, curcumin can also be used as a liver detox.

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